Gentle Yoga with Katie Stoeckeler

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Program Type:

In-Person

Age Group:

Adults
Registration for this event will close on December 13, 2024 @ 10:30am.
There are 12 seats remaining.

Program Description

Event Details

Join us on Friday, December 13th, from 10:30 - 11:30 am for Gentle Yoga with Katie Stoeckeler!  Classes will be slow-paced and will focus on participants finding proper alignment and support within each posture. We will move through a series of gentle movements, connecting body with breath. Modifications and mindfulness meditations will be offered throughout. All levels welcome; come as you are! Bring your own mat or towel :)


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