Program Type:
VirtualAge Group:
Adults
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Program Description
Event Details
Trying to make healthy lifestyle changes in the new year but don’t know where to start? Join a Stop & Shop Nutrition Partners Registered Dietitian for this interactive workshop where we’ll have an open discussion to help combat common weight loss challenges and work on setting SMART goals. We’ll provide tips on topics ranging from handling a sweet tooth to tackling late night cravings and help you make goals you can stick with for January and beyond!