Nutrition for Seniors: The Dash Diet

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Program Type:

In-Person

Age Group:

Adults
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Program Description

Event Details

This program will be held at the Blauvelt Free Library. 

Registered Dietitian Caitlin Rulli will talk about the Dash Diet (Dietary Approaches to Stop Hypertension), and how a balanced eating plan can help lower blood pressure and reduce the risk of heart disease.

Disclaimer(s)

Food allergies

Please note that food allergens may be present at this event.