Chair Yoga

10:00am - 11:00am
Adults
Tappan Library
Closed
Registration
Please note you are looking at an event that has already happened.
Location: Tappan Library
Room: Community Room - TAP
Age Group: Adults
Program Type: In-Person, Virtual
Registration Required
Seats Remaining: 0
Event Details:

This class will include breath work, guided meditation, and mindfulness practices as well as gentle arm and leg movements while seated, opening up the joints and activating the muscles.

Gentle Yoga

11:15am - 12:15pm
Adults
Palisades Free Library
Closed
Registration
Please note you are looking at an event that has already happened.
Location: Palisades Free Library
Room: Marie H. Firestone Community Room (Palisades)
Age Group: Adults
Program Type: In-Person
Registration Required
Seats Remaining: 0
Event Details:

This class will include meditation, breathing exercises, and overall attention to, and focus on, the body and mind.

Movie Matinee Fridays

1:00pm - 3:30pm
Adults
Piermont Public Library
Please note you are looking at an event that has already happened.
Location: Piermont Public Library
Room: Hudson Room - PMT
Age Group: Adults
Program Type: In-Person
Event Details:

Film Schedule: Movie Matinee Friday Series

Sign up for reminders--you can just show up on the day, no need to register!

September: Movie Based on Books