Dr. Paul Trinkoff of Orangetown Chiropractic Center, provides interactive workouts to improve strength, cardiovascular health, mobility and balance all from the comfort of a sturdy chair.  Bring weights to the "virtual" class.

Little Bookworms is a program that uses books and yoga to teach children cognitive, social, and emotional skills!

Class is open to children ages 18 months to 5 years old with adult caregiver.