This event is in the "Adults" group Chair Yoga and Guided Meditation (Hybrid) 10:30am–11:15am Adults Orangeburg Library Closed Registration Required This event is in the "Adults" group May 5 2025 Mon Chair Yoga and Guided Meditation (Hybrid) 10:30am–11:15am Orangeburg Library Closed Please note you are looking at an event that has already happened. Location: Orangeburg Library Age Group: Adults Program Type: In-Person, Virtual Registration Required Event Details: Join us on Monday morning for Chair Yoga & Meditation with Debbie Broadman who will teach you various yoga poses to improve strength, flexibility and balance, along with a meditative journey to restore, refresh and rejuvenate your body and min
This event is in the "Adults" group Chair Exercises with Paul Trinkoff (Virtual) 10:30am–11:15am Adults Orangeburg Library Closed Registration Required This event is in the "Adults" group May 6 2025 Tue Chair Exercises with Paul Trinkoff (Virtual) 10:30am–11:15am Orangeburg Library Closed Please note you are looking at an event that has already happened. Location: Orangeburg Library Age Group: Adults Program Type: Virtual Registration Required Event Details: Dr. Paul Trinkoff of Orangetown Chiropractic Center, provides interactive workouts to improve strength, cardiovascular health, mobility and balance all from the comfort of a sturdy chair. Bring weights to the "virtual" class.
This event is in the "Adults" group Chair Yoga 11:30am–12:30pm Adults Tappan Library Closed Registration Required This event is in the "Adults" group May 5 2025 Mon Chair Yoga 11:30am–12:30pm Tappan Library Closed Please note you are looking at an event that has already happened. Location: Tappan Library Room: Community Room - TAP Age Group: Adults Program Type: In-Person, Virtual Registration Required Event Details: This class will include breath work, guided meditation, and mindfulness practices as well as gentle arm and leg movements while seated, opening up the joints and activating the muscles.
This event is in the "Adults" group Chair Tai Chi with Phil (Virtual) 4:00pm–5:00pm Adults Blauvelt Free Library Closed Registration Required This event is in the "Adults" group May 5 2025 Mon Chair Tai Chi with Phil (Virtual) 4:00pm–5:00pm Blauvelt Free Library Closed Please note you are looking at an event that has already happened. Location: Blauvelt Free Library Age Group: Adults Program Type: Virtual Registration Required Event Details: The Blauvelt Free Library partners with the Orangeburg Library to present this virtual class with Philip Cross, teaching graceful movements of seated Tai Chi. Students enjoy the comfort of participating in your home.
This event is in the "Adults" group Chair Tai Chi with Phil Cross (Virtual) 4:00pm–5:00pm Adults Orangeburg Library Closed Registration Required This event is in the "Adults" group May 5 2025 Mon Chair Tai Chi with Phil Cross (Virtual) 4:00pm–5:00pm Orangeburg Library Closed Please note you are looking at an event that has already happened. Location: Orangeburg Library Age Group: Adults Program Type: Virtual Registration Required Event Details: Orangeburg Library partners with Blauvelt Free Library to present Philip Cross, teaching graceful movements of seated Tai Chi from the comfort of your home.
