Week Calendar

Join us on Monday morning for Chair Yoga & Meditation with Debbie Broadman who will teach you various yoga poses to improve strength, flexibility and balance, along with a meditative journey to restore, refresh and rejuvenate your body and min

Dr. Paul Trinkoff of Orangetown Chiropractic Center, provides interactive workouts to improve strength, cardiovascular health, mobility and balance all from the comfort of a sturdy chair. Bring weights to the "virtual" class.

Dr. Paul Trinkoff of Orangetown Chiropractic Center, provides interactive workouts to improve strength, cardiovascular health, mobility and balance all from the comfort of a sturdy chair. Bring weights to the "virtual" class

This class will include breath work, guided meditation, and mindfulness practices as well as gentle arm and leg movements while seated, opening up the joints and activating the muscles.

In the 1950s, comedienne Lucille Ball captured the hearts of television audiences across the nation. Her wacky hijinks and fearless enthusiasm kept thousands laughing.

In the 1950s, comedienne Lucille Ball captured the hearts of television audiences across the nation. Her wacky hijinks and fearless enthusiasm kept thousands laughing.

In the 1950s, comedienne Lucille Ball captured the hearts of television audiences across the nation. Her wacky hijinks and fearless enthusiasm kept thousands laughing.