Chair Tai Chi

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Program Type:

In-Person, Virtual

Age Group:

Adults
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Program Description

Event Details

This three session class will focus on slow and gentle moves to increase strength, flexibility and balance.

 

This program has a virtual option, and the link to attend will be sent with your confirmation email, as well as with the reminder email. If you do not get either email, please check your spam folder, otherwise give us a call.