Chair Tai Chi with Phil Cross (Virtual)

Primary tabs

Program Type:

Virtual

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

The Orangeburg Library and The Blauvelt Free Library and collaborate presenting Phil Cross, who instructs in the gentle movements of the ancient Chinese art of Tai Chi. Using a chair for support, Phil virtually teaches for both mind and body to enhance energy, increase strength, sustain the immune system and reduce the effects of stress. Good for both beginners and experienced.